Classes
At Surf City Fitness we offer a variety of classes to meet your needs. Click the button below to view the class schedule this month.
Zumba
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Kickboxing
Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Bootcamp
Boot camp is type of group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training.
More to come…
Silver Sneakers and other great classes are on the way! We want to hear from you, please take a moment to complete the survey below.